top of page
Writer's pictureRebecca Lake

No-bake energy balls



No-bake Energy Balls


1 cup of rolled oats

1/2 cup of flax seed meal

1/2 cup chocolate chips

1/2 cup smooth peanut butter(or sunflower seed butter or almond butter)

1/3 cup maple syrup

1 tsp vanilla


Add all above ingredients into a medium-large sized bowl and mix well until the maple syrup and the nut butter has coated all the oats and chips. Take a small amount of mixture and make a ball. Set on a glass baking dish or stainless flat pan that can go into the freezer. Make balls of all the mixture and set them on the pan, singly not touching each other. Place the pan in the freezer and allow the balls to freeze. Once frozen(or maybe before:)), they are an excellent treat with 3500mg of ALA(Omega 3) per serving.




35 views0 comments

Recent Posts

See All

High Protein Chocolate Pudding

High Protein Chocolate Pudding 1 12 oz pkg. firm silken tofu(if you don't use silken tofu it comes out like kitty litter) 1 cup plant...

Comments


bottom of page